Anotated Bibliography
Alex, Cameron
Annotated Bibliography
1)Source: Art of happinessSource type: journal (online database)
MLA Citation:Lord, Clayton M. "Art Of Happiness: New Research," 4 Out of 6 happiest activities are arts-related, December 2, 2011: pages 1-2
summary: This article was written by a student that depressed and stressed with all the responsibility given to him. He gives tips on how to fit happiness in an everyday life no matter how stressful ones life is. One of his biggest tips is about creating art on how your feeling to release stress and bad thoughts that follow you through the day.
Topic: Happiness flow
Use for topic: art is linked to happiness and creativity. Happiness for many people give the opportunity for individuality.
Concrete detail:" Things that happiness is in descending order: 1)intimacy/ making love2)sports/running/exercise 3) theater/dancing, concert4)singing/ performing 5)exhibition/ museum/ library 6) hobbies/ art/ crafting," (artofhappiness.com)
2)source title: "Gross national happiness"
source type:Magazine MLA citation:Biondi, Mario."Gross National Happiness". product 22 March 2010: pages 1-5
Summary:This covers that the number one factor of school is stress. The number one factor of school is stress. The number one way to become less stressed is to have plans and or a schedule so that organization can help you feel confident.
Topic:Effects of school on happiness
Use for topic:Stress is created by disorganization. Feeling that there is always time to work and do other things feed the brain by putting less stress on it.
Concrete detail:"without organization or an idea the human brain sends signals to the brain saying that, you don't know what is happening and its time to find out."(Biondi,page 3)
3)source:LRH Quote of the week
source type:Journal (online data base)
MLA citation:Creek,Anthony M."happiness".LHR quotes of the cam. April 15 ,2013.
Summary:This lecture covers that creativity is a ,"doorway," to a place in your mind that needs to be open all the time so that you can find happiness in who you are. Creativity can create a flow of happiness that can build confidence and courage. Confidence and courage is only true as you believe it to be for yourself.
Topic:life style
Use for topic:A flow of happiness is created by the willingness to have an open mind and except new ideas and ones own ideas and dare to make them a reality. when trying ro make something a reality it must be personalized. If you can not take pride in something that you have done yourself no one else will see what is significant about what you made.
Concrete detail:"I want want to be happy.Well, that is the biggest, the biggest swindle in the universe."( Creek,page1)
4)Source title:www.nimh.nih.gov
source type:website MLA citation:Anonymous"depression. what is depression?" web.
Summary:This covers the types of depression and how the audience can see types of depression. When faced with depression there are easy steps to take and more challenging ones considering the type of depression. Not all depression can be faced successfully if the type of depression isn't accounted for.
Topic:sadness/ depression
Use of topic:The topic is advising each kind of depression and what the symptoms are to each depression and or mantel state.
Concrete detail:"when you have depression, it interferes with daily life and causes pain for both you and those who care about you."(nihm.nih.gov, page1)
5)source title:www.Thisemotionallife.com
source type:websiteMLA citation:Haggurdy,John M."connecting."KPBS.com, Sep 3, 2011.
summary: this website covers the best ways to creat connections with other people while also being a trustworthy person. Self reliability is one of the most important steps to understanding others. Under standing others is a complicated art of learning from and understanding others.
Topic:Relationships
Use for topic:This topic covers how to feel more confutable in social situations and relationships such as friendships. Some people may suffer from trust issues but not every one is attempting to ruin ones self. Some people look to encourage one another to keep their own beliefs.
concrete detail:"Relationships create psychological space and safety so that we can explore and learn at the same time".(Haggurdy, page1)
6)source title:Lifehack.com
source type:website
MLA citation:Vrabie,Alina M."6 surprising facts about Happiness".www.lifehack.com, December 20, 2013.
Summary:this covers some scientific facts that help as advise for a happiness flow. This flow tells us information about what we need, don't need and the bare essentials. These essentials are not for changing a life style, they mainly a ,"reality check".
Topic:science of happiness
Use for topic:The use for this topic is to study ones own brain waves. Once someone can measure their own brain waves they become less confused about what emotions are around them.
Concrete detail:"While about 40% of our happiness depends on this kind of one-off events, this kind of happiness is short lived."(Vrabie, page2)
Annotated Bibliography
1)Source: Art of happinessSource type: journal (online database)
MLA Citation:Lord, Clayton M. "Art Of Happiness: New Research," 4 Out of 6 happiest activities are arts-related, December 2, 2011: pages 1-2
summary: This article was written by a student that depressed and stressed with all the responsibility given to him. He gives tips on how to fit happiness in an everyday life no matter how stressful ones life is. One of his biggest tips is about creating art on how your feeling to release stress and bad thoughts that follow you through the day.
Topic: Happiness flow
Use for topic: art is linked to happiness and creativity. Happiness for many people give the opportunity for individuality.
Concrete detail:" Things that happiness is in descending order: 1)intimacy/ making love2)sports/running/exercise 3) theater/dancing, concert4)singing/ performing 5)exhibition/ museum/ library 6) hobbies/ art/ crafting," (artofhappiness.com)
2)source title: "Gross national happiness"
source type:Magazine MLA citation:Biondi, Mario."Gross National Happiness". product 22 March 2010: pages 1-5
Summary:This covers that the number one factor of school is stress. The number one factor of school is stress. The number one way to become less stressed is to have plans and or a schedule so that organization can help you feel confident.
Topic:Effects of school on happiness
Use for topic:Stress is created by disorganization. Feeling that there is always time to work and do other things feed the brain by putting less stress on it.
Concrete detail:"without organization or an idea the human brain sends signals to the brain saying that, you don't know what is happening and its time to find out."(Biondi,page 3)
3)source:LRH Quote of the week
source type:Journal (online data base)
MLA citation:Creek,Anthony M."happiness".LHR quotes of the cam. April 15 ,2013.
Summary:This lecture covers that creativity is a ,"doorway," to a place in your mind that needs to be open all the time so that you can find happiness in who you are. Creativity can create a flow of happiness that can build confidence and courage. Confidence and courage is only true as you believe it to be for yourself.
Topic:life style
Use for topic:A flow of happiness is created by the willingness to have an open mind and except new ideas and ones own ideas and dare to make them a reality. when trying ro make something a reality it must be personalized. If you can not take pride in something that you have done yourself no one else will see what is significant about what you made.
Concrete detail:"I want want to be happy.Well, that is the biggest, the biggest swindle in the universe."( Creek,page1)
4)Source title:www.nimh.nih.gov
source type:website MLA citation:Anonymous"depression. what is depression?" web.
Summary:This covers the types of depression and how the audience can see types of depression. When faced with depression there are easy steps to take and more challenging ones considering the type of depression. Not all depression can be faced successfully if the type of depression isn't accounted for.
Topic:sadness/ depression
Use of topic:The topic is advising each kind of depression and what the symptoms are to each depression and or mantel state.
Concrete detail:"when you have depression, it interferes with daily life and causes pain for both you and those who care about you."(nihm.nih.gov, page1)
5)source title:www.Thisemotionallife.com
source type:websiteMLA citation:Haggurdy,John M."connecting."KPBS.com, Sep 3, 2011.
summary: this website covers the best ways to creat connections with other people while also being a trustworthy person. Self reliability is one of the most important steps to understanding others. Under standing others is a complicated art of learning from and understanding others.
Topic:Relationships
Use for topic:This topic covers how to feel more confutable in social situations and relationships such as friendships. Some people may suffer from trust issues but not every one is attempting to ruin ones self. Some people look to encourage one another to keep their own beliefs.
concrete detail:"Relationships create psychological space and safety so that we can explore and learn at the same time".(Haggurdy, page1)
6)source title:Lifehack.com
source type:website
MLA citation:Vrabie,Alina M."6 surprising facts about Happiness".www.lifehack.com, December 20, 2013.
Summary:this covers some scientific facts that help as advise for a happiness flow. This flow tells us information about what we need, don't need and the bare essentials. These essentials are not for changing a life style, they mainly a ,"reality check".
Topic:science of happiness
Use for topic:The use for this topic is to study ones own brain waves. Once someone can measure their own brain waves they become less confused about what emotions are around them.
Concrete detail:"While about 40% of our happiness depends on this kind of one-off events, this kind of happiness is short lived."(Vrabie, page2)